Heatwave health advice from Somerset Council

• Drink plenty of water.
• Avoid the hottest part of the day (11am–3pm) and if you are out, wear a hat and sunscreen, and stay in the shade where possible.
• Keep indoor spaces cool where possible, by drawing curtains or blinds.
• Check on older or vulnerable people.
• Avoid unnecessary travel.
• We would also remind people to take care around open water during hot weather, as swimming in open water can cause cold water shock and hidden hazards can pose serious risks even on very warm days.

Key messages from Somerset Council:

• Somerset has moved into a Red heat health alert, with significant and widespread impacts expected.
• The Council is taking coordinated action across services.
• The priority is to:
  o Protect vulnerable residents.
  o Maintain essential services.
  o Support staff working in difficult conditions.

Further heatwave health advice and information is available on Somerset Council’s website (opens in new tab).